pole dancers, dancers, body builders?
topmodel88
Posts: 15
Any dancers, pole dancers or body builders?
0
Replies
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I'm a dancer, pole instructor and trying to build strength. Anybody else?0
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I'm trying to build strength too0
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nothing but a peppercorn0
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Yay, some pole pals0
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Aw, my message didn't load.
I'm advanced intermediate. I conquer the chrome most days. My teacher is a world champion0 -
Aw, what is wrong with MFP, my messages won't load. Anyways, I'm a poler.0
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Ha hi how do you like it0
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Aw, I absolutely love it. My obsession. I'm not quite a year in and in a higher intermediate class. We are currently working on handspring and shoulder mount, gemini-scorpio flicks, helicopter to bird and side superman0
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Oh fun!you can do it I believe in you. Repetition for your handspring so your body can get used to the positioning. And you can even go to the gym and try0
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I dance but I'd love to get into pole. I don't have the money just yet, but someday! I'd love to be that strong.0
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I've tried pole and I love it! My goal is to take regular classes so that I can become advanced...0
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Pole instructor here! Nice to find others who share my passion or are interested!!0
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Yessss! Girls get it! !! Keep up the good work ladies. It keeps you in excellent shape. And great alternative for ppl that don't like just going to the gym0
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Fantastic to see poling ladies. We need to form a little MFP group!0
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We should. I was just looking for group.0
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Yay, more poling ladies0
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Yay, more poling ladies,0
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Do you girls log your pole training?0
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I actually don't I log just my choreography sessions0
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I've started. Reckon around 250 cals per hour session. I'd like to fitbit it find out for sure though0
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What's fit bit ?0
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It's a heart rate, calorie counter device.0
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Hi there! Fellow pole dancer and aspiring aerial acrobat here. We def need a group.0
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