Package serving size help

Plum_Pumpkin
Plum_Pumpkin Posts: 15
edited November 14 in Food and Nutrition
Im curious if anyone knows the secret to figuring out the serving size in package food.I don't have a scale as of yet :( so im trying to see if I can guesstimate it. For example is 1/4 a package a cup? 1/2c?
If anyone can help me along that'd be awesome :smiley:
Thanks!

Replies

  • soccerkon26
    soccerkon26 Posts: 596 Member
    It depends on the food, brand, etc. what does the serving size say on the back?
  • it says its 60 calories per 1/4 package and its a 85 gram bag (jerky)
  • soccerkon26
    soccerkon26 Posts: 596 Member
    When I didn't have a scale I just opened the bag up and separated the jerkey into 4 equal portions as best as I could. And then eat one of those portions! :)
  • RodaRose
    RodaRose Posts: 9,562 Member
    ¼ package = 60 calories = 22 ¼ grams = .8 ounces
  • I like the four sections! im gonna do that for my snack, craving salty ...
    Thanks for the help :smiley:
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