We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

I didnt get enough calories after dinner, so I ate a spoonful of PB and a glass of milk, bad idea?

2»

Replies

  • AmandaGaulding
    AmandaGaulding Posts: 69 Member
    Quick update, I woke up this morning and I have lost a pound since my last weigh in a few days ago, so I guess it really doesn't matter how late you eat or how much you eat in one sitting!
  • moto450
    moto450 Posts: 334 Member
    Peanut butter is great. Healthy fats. I have it occasionally too.
  • Unknown
    Unknown
    This content has been removed.
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    AmandaGaulding wrote: »
    Quick update, I woke up this morning and I have lost a pound since my last weigh in a few days ago, so I guess it really doesn't matter how late you eat or how much you eat in one sitting!

    Which is exactly what everyone told you...
  • bainsworth1a
    bainsworth1a Posts: 313 Member
    christinev297 wrote: »
    It doesn't really matter how or when you get your calories in, you'll be fine :smile:
    I personally wouldn't force feed myself either if I wasn't hungry.

    i agree. I don't think it will hurt you not to eat all your calories if you are not hungry. It can make up for a day you might eat over your calories.

    I also agree with CONGRATS to you on not eating the chicken nuggets and fries and picking a healthier alternative.
This discussion has been closed.

Categories