Am I doomed to go back to my old weight?

xstephnz

My high weight was 125kilos, and now I'm around 120-121.5kilos. I feel like I will have to hit 125 kilos or higher before my weight will start going down, because last year, I got my weight down to 116 kilos and it's been bouncing around. I know it sounds stupid, and it probably nonsense, but I just need confirmation of what will probably happen.

malibu927

If you're logging everything accurately, that won't happen

aqualeo1

What will probably happen if what?

Mr_Knight

I don't understand the question. 120kg is a high weight, even for taller males. If you eat less and move more, you can certainly weigh much less than that.

ncboiler89

If you eat more calories than you burn your weight will go up. If you don't it won't. It's as simple as that.

Lrdoflamancha

If you always do what you always did.... Then you will always get what you always got.
Change it is the name of the game.

Christine_72

Lrdoflamancha wrote: »

If you always do what you always did.... Then you will always get what you always got.
Change it is the name of the game.

spot on

xstephnz

Thanks everyone!

Train4Foodz

Thread closed by request of OP.