Friends needed for encouragement
gfenna
Posts: 2
I'm just not good when it comes to watching what I eat get hungry quick and have a shocking sweet tooth
0
Replies
-
My ex and I actually got into fights over how much I could eat sweets.
No self control
I once ate 12 cinnamon rolls in the course of a weekend
0 -
Sorry to say but to lose and keep the wight off you've got to develop the willpower to say no to yourself as then you can't blame anyone if you slip. Sorry if I'm harsh.0
-
Truthfully, if you keep your eye in the gold at the end of the rainbow, then you will be just fine... me I started this a few weeks ago and was at 201, now I am down by three pounds. I have almost cut out all my sweets and soda. I even lowered my sugar goal so I could stay around that. I hope to get down to 150 in September. Just stay strong and save the sweets for a rainy day...we all have those.0
-
-
Me too, cake is my nemesis!0
-
Hey I also need friends for encouragement, I have lost 2 kilograms last month but gained again & gained 5 Kilograms0
-
add me0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions