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Er_Bear69
Er_Bear69 Posts: 1
edited November 14 in Introduce Yourself
Trying to loose some belly "fat" I don't know if this will work or not. Guess we'll see.

Replies

  • emzmc
    emzmc Posts: 85 Member
    You can't spot reduce but gym exercise aiming at the belly area can help. But people on MFP will help more if they know more about gym and diet techniques.
  • errollmaclean
    errollmaclean Posts: 562 Member
    It'll work. It's surprisingly simple. Check out the "stickied" posts at the tops of each forum sections, as they're full of really helpfull information that'll help you succeed :)
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