It is time to re-calculate my goal??

Options
giannigreco83
giannigreco83 Posts: 282 Member
in Health and Weight Loss
Hi guys,

today I reached my first 10kg (22lbs) loss goal. I still need to lose about 45 lbs.

I am not sure but I remember reading something like recalculating the goal on MFP every 20-25 lbs?

I am currently on 1900 cals. However I pretty much eat 1600 a day and losing consistently so far.

Should I go ahead and recalculate or should I wait? If you need more info about me....my diary is open.

Thank you for the advices

Replies

  • peterjens
    peterjens Posts: 235 Member
    edited March 2015
    Options
    Congratulations. I read on this forum to recalculate every 5# loss if losing is your goal.
  • littled1986
    littled1986 Posts: 101 Member
    Options
    Do you enter you're into mfp (I believe you can change it under progress)? I was under the impression that if you do that it will recalculate automatically for you.
  • littled1986
    littled1986 Posts: 101 Member
    Options
    *enter your weight
  • giannigreco83
    giannigreco83 Posts: 282 Member
    Options
    littled1986 wrote: »
    *enter your weight

    oh yes I do every Friday morning...

Categories