Ensure works ?

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kfno
kfno Posts: 15 Member
edited November 2024 in Goal: Gaining Weight and Body Building
what about Ensure shake high protein 25g ?

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  • aromine20
    aromine20 Posts: 12
    Hello! May I ask what your goals are and what your plan is to achieve them?
  • kfno
    kfno Posts: 15 Member
    Hey my goal is gain 15 -17 pounds
  • JiveDoc
    JiveDoc Posts: 284 Member
    I drink Ensure Plus, 350 cals. Anything that helps you get the calories in will help you gain weight; I find these easy because they are very compact (8 oz) and I can just down them very quick.
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