What's my activity level?

00mid

Am i lightly active or active or very active?In college I sit down pretty much all day but I exercise 5 times a week?

Sued0nim

Sedentary ...possibly lightly active if you walk a lot

Activity level does not include purposeful exercise

macgurlnet

You don't count exercise when picking your activity level - you add in exercise on days you do it and then can eat back some of those calories

If you spend most of your day sitting, you're sedentary.

~Lyssa