goal weight

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annvalerio
annvalerio Posts: 27 Member
edited November 2024 in Health and Weight Loss
5'7"..190
Goal150
50 yrs old

Replies

  • Christine_72
    Christine_72 Posts: 16,049 Member
    5"8
    current weight 140lbs
    Goal 132
    43 years old
  • Liftng4Lis
    Liftng4Lis Posts: 15,149 Member
    GW no longer is important to me. Getting strong is.
  • Liftng4Lis
    Liftng4Lis Posts: 15,149 Member
    Liftng4Lis wrote: »
    GW no longer is important to me. Getting strong is.

    CW 137
    46 years old
  • hhnkhl
    hhnkhl Posts: 231 Member
    I am a male at 173 cms height. Age


    Start Weight 2014 June : 120 kgs
    Current Weight 2015 March : 92.1 kgs
    Goal Weight by 2015 June : 78kgs with muscles

    I was 70 kgs in 2010...i ended up at 120 in 2014...eck.
  • runnrchic
    runnrchic Posts: 130 Member
    I a
    Liftng4Lis wrote: »
    Liftng4Lis wrote: »
    GW no longer is important to me. Getting strong is.

    CW 137
    46 years old

    I agree! There comes a point where tracking is more about the right combo of macros for the calorie allotment. Getting the most bang for your buck per se.
  • ForeverSunshine09
    ForeverSunshine09 Posts: 966 Member
    5'4
    SW: 170
    CW:153
    GW: 120-110
This discussion has been closed.

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