Just recently started using this app

Hi started using this app last week lost 2 pounds in first week so very pleased so easy to use :)

Replies

  • jazzandbill
    jazzandbill Posts: 140 Member
    I agree I started 5 days ago and I'm surprised I lost some weight. It is easy and it was an eye opening experience for me.
  • Healthydiner65
    Healthydiner65 Posts: 1,579 Member
    It works if you work it!
  • kgs60142
    kgs60142 Posts: 2 Member
    Logging food is eye opening. I change my choices when I realize how many calories are in foods I've been choosing.
  • Amount of some calories in certain foods is an eye opener !!