Stressed teacher in a foreigner country needs support!

serenere

Hey guys! I'm not new to mfp, last year I lost about 7kg with calories counting and fitness, but unfortunately I gained all back...It's not too much but I'm very short and it shows immediately.

Last September I was in the middle of job hunting and finally got an offer in France so I impulsively left my life in Italy and started my new job in South of France. Unfortunately, with a new country and a new job I was very stressed and working all the time, with no energies left for fitness. I tried to keep my nutrition under control, but switching to another country with different habits can be lethal. I'm not used yet to even shopping here and without realizing I was making the wrong food choices...

Long story short: I gained. And I want to lose it back, not just for my appearance but to be less stressed and more confident. Please add me to help me stay focused!

serenere

anybody? Just came back from the school trip in Italy and ...I don't need to explain what I ate I guess!!!

lorna_v_johnstone

I just moved to Jamaica and am having similar problems. If I can be of any help, add me!

serenere

added thanks