Pilates Lovers Support Group

NinaJo28

Hello Everyone!

This group is for Pilates lovers like myself. In this group we can talk about our workouts, experiences and progresses with a Pilates based workout routine

Excited to hear from you all!

peterjens

I experienced my first Pilates last week and it reinforces my appreciation for what dancers have to "suffer" through to be dancers. My range of motion and overall strength (core, especially) was immediately challenged. This weekend I searched Youtube for beginner videos to use at home since Pilates classes at my fitness club are not always convenient. I have made it through the dms (delayed muscle soreness) phase of the core exercises. I dread the leg/hip portion but I do them with a smile (or is that a grimace?) on my face.