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Pilates Lovers Support Group

NinaJo28
NinaJo28 Posts: 5
edited November 2024 in Motivation and Support
Hello Everyone!

This group is for Pilates lovers like myself. In this group we can talk about our workouts, experiences and progresses with a Pilates based workout routine :)

Excited to hear from you all!

Replies

  • peterjens
    peterjens Posts: 235 Member
    I experienced my first Pilates last week and it reinforces my appreciation for what dancers have to "suffer" through to be dancers. My range of motion and overall strength (core, especially) was immediately challenged. This weekend I searched Youtube for beginner videos to use at home since Pilates classes at my fitness club are not always convenient. I have made it through the dms (delayed muscle soreness) phase of the core exercises. I dread the leg/hip portion but I do them with a smile (or is that a grimace?) on my face.
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