MFP and my nutritionist together make a difference

scott77_

Hello....I am a 67 year old woman, recently retired from criminal justice and am on a new track of getting healthier. I am going to a nutritionist in concert to using Myfitnesspal. I am also reading the book "Mindless Eating", which is a real eye opener! I would like to both be of support to others and enlist the support of other like minds on a similar path.
Judy from Oregon