Hello from Scotland. :)
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Starmongoose
Posts: 5 Member
Hi there, my name is Greig. I live in North Lanarkshire in Scotland and I recently joined MyFitnessPal when my trainer at the gym mentioned it to me. I have actually been on a weight loss journey since June last year (2014), so for around 9 months. In that time I have lost 150 pounds of weight (Conversion fun time: 10 1/2 stone or 68kg). I was just over 400 when I started, my most recent weighing has placed me at 255 pounds. I am 6'4 though. I have a comparison of my face in my profile picture, though even the newer picture is a bit out of date as I have lost some weight since then.
I lost the weight by counting calories in my head, and I kind of wish I knew about MyFitnessPal when I started, not because I couldn't do it on my own, I would just love to have a record of my journey. I have been logging my meals and exercise since I joined a few days ago.
Some things to note about my eating habits: I don't eat a lot of meals. I have one meal a day and that's dinner, but it's big. This is what works for me, it is how I control my appetite and my urges. I also have a sweet tooth and I indulge that, after a meal I usually have some kind of dessert. This all falls under my calorie allowance of course.
Anyway, it's nice to meet you all. I love the website, its a very helpful tool.
I lost the weight by counting calories in my head, and I kind of wish I knew about MyFitnessPal when I started, not because I couldn't do it on my own, I would just love to have a record of my journey. I have been logging my meals and exercise since I joined a few days ago.
Some things to note about my eating habits: I don't eat a lot of meals. I have one meal a day and that's dinner, but it's big. This is what works for me, it is how I control my appetite and my urges. I also have a sweet tooth and I indulge that, after a meal I usually have some kind of dessert. This all falls under my calorie allowance of course.
Anyway, it's nice to meet you all. I love the website, its a very helpful tool.

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Replies
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I enjoyed reading your story very encouraging!!!!! Add me if you'd like0
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excellent progress so far, keep it up.
i am from east end of glasgow.0 -
Wow, you're doing really well! I'm sure MFP will be great for you - if you can achieve that kind of success without it, imagine how well you'll do with it.
Feel free to add me if you like! Best of luck to you.
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Woah, way to go dude
I'm in South Lanarkshire so it's nice to see some locals!
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Hey guys! Thanks for such kind words. I've sent friend requests to you all. ^-^ And it's nice to see some other Scottish people too!0
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Great journey!well done0
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Well done!!! Glasgow here aswell0
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