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Day 6 ... It was all going so well

monkey246
monkey246 Posts: 30 Member
edited November 2024 in Motivation and Support
I've had 5 solid days of high protein, low fat, adequate exercise and high motivation.
Today was a bad day, however I'm not upset or worried. I know exactly where I went wrong and after submitting my tracking for the day and seeing my 'your weight would be XXX.XXlbs in 5 weeks' message - rest assured I won't be making that mistake again.

2 weeks ago I would have avoided putting things on my tracker but I was only lying to myself.
Track honestly and let your feelings guide the way!

Replies

  • melly0405
    melly0405 Posts: 215 Member
    So true some days are harder than others to stay within the calorie goal as long as you keep track that's what counts
This discussion has been closed.

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