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National Donut Day!
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Sugar is evil. You might lose weight, but it plays havoc with your poor body. :-)
But, good for you. Sugar is too addictive for me personally. I lost my weight eating veg, fruit, and meat and drinking water. I know there is no processed food racing round in my body to antagonise it.
Each to their own i guess :ohwell:
Oh and by the way fruit has "evil" sugar in it too.
Word.0 -
Great video!!!0 -
Donut in!! Worked it in to my calories. Nice, fluffy glazed donut. YUM!!!!!!!!!!!
Same here! Today was supposed to be a rest day for me. However I decided earning extra calories for National Doughnut Day was more important!
I ran 22.6 kilometers this morning just so I could earn some extra doughnut calories!0 -
Anyone see the last Shark Tank? Tom and Chee's grilled cheese Donut.....0
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Anyone see the last Shark Tank? Tom and Chee's grilled cheese Donut.....
That looks great!0 -
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My totals for the day: 4088 calories with 2210 calories coming from donuts alone.
Doughnut consumption:
2 Maple Bacon Long John Donuts, 1080 cals
1 Raised Glazed Donut, 1 donut, 400 cals
2 Glazed Ring Donuts, 320 cals
1 Blueberry Fritter, 410 cals
Total 2210 from donuts
My daily goal was 3594 calories so I was a little over despite my long run and 1451 calorie burn. Nevertheless I will still hit my weekly macro targets. My weight has been stable (at my ideal weight) for months and I am continuing to get faster and stronger. You can meet your goals while consuming donuts!
National Doughnut Day is supposed to be a celebration. I hope you all enjoyed it as much as I did!0 -
Mmmmm...doughnuts.
Going on a doughnut run later. Blueberry cake doughnuts anybody?0 -
Completely forgot about this. Damn!0
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Donut in!! Worked it in to my calories. Nice, fluffy glazed donut. YUM!!!!!!!!!!!
Me too! But mine had coconut. Fit right into my macros!0 -
Have not had a Donut for 2 years. Hope everyone who had one enjoyed it.0
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The only reason mine got worked in, I had no supper. Probably not the best meal to skip, but I was trying to get all my errands and running around the city done last night before post-tropical storm Andrea got here today. There is no way I am going out in that! I would be drenched before I got to the end of my driveway! (I take the bus as I don't drive)0
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