Weight training software
DrWhoIsYerDad
Posts: 263 Member
Looking for recommendations on software to plan my workouts.
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Replies
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Jefit works well. Pencil and paper will also work. What are you wanting it to do?0
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I use the "Full Fitness" app on iPhone which is pretty nice.0
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I use bodybuilding.com's build a workout tool. You can easily sort through exercises by muscle worked, equipment available, etc. Set the reps, track the weight you used, etc. Most of the exercises have how-to videos, there are tons available.0
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@ Dave, I'm looking to be able to plan my workouts on my laptop, make changes, review progress and send my work outs to my phone or print on paper. I've checked out a few online options nothing caught my eye yet.
@Aya I'll check out bodybuilding.com0 -
Have you thought about just writing your workout on a spreadsheet?0
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after searching for awhile now, I was thinking the same thing!0
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