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1st month eating healthy

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Replies

  • qwikstreet
    qwikstreet Posts: 94 Member
    Keep it up. Once you get into a groove after two months, the cravings will minimize.
  • WinoGelato
    WinoGelato Posts: 13,454 Member
    I clean my body in the shower. As for your comments about moderation, it sounds like long term you have the right idea, but there is no such thing as a "jump start" or "cleanse" necessary for weight loss in the short term.

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