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Need protein help!

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Replies

  • happymommy321
    happymommy321 Posts: 60 Member
    Thanks for all the tips!
  • Christine_72
    Christine_72 Posts: 16,049 Member
    babydaisy81 wrote: »
    I really had a hard time with this too, especially as I'm not a big meat eater. I tried protein powders and really couldn't stomache them and could only drink them with orange juice, just as an attempt to get my protein in. I now make my own protein bars, and actually don't mind the taste! I found a knock off Quest bar recipe and make a batch every week and cut them into 5 bars. Really helps, then I normally have an egg with a pepperette or something at lunch, or tuna salad, and some kind of meat for dinner, or scrambled eggs with cottage cheese.

    Good luck!

    @babydaisy81‌ could you please please Share your knock off quest bar recipe :smile: At $5 a bar, they're so expensive. Especially when I could eat 2 or 3 a day!

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