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After dinner snacking.

ashley92188
ashley92188 Posts: 49 Member
edited November 2024 in Health and Weight Loss
Wat r some good/ok after dinner snacks? I eat dinner around 6-7 maybe 8:00 but I don't go to bed until 10-11 so I'm hungry again. Any suggestions?

Replies

  • elphie754
    elphie754 Posts: 7,574 Member
    I enjoy popcorn or apples and cheese.
  • LAWoman72
    LAWoman72 Posts: 2,846 Member
    Wow...impossible to say without knowing what your goals are. How many calories do you plan to have left over in your day...and what do you like to eat?
  • ashley92188
    ashley92188 Posts: 49 Member
    elphie754 wrote: »
    I enjoy popcorn or apples and cheese.

    Sounds good. Thanks
  • arditarose
    arditarose Posts: 15,573 Member
    Anything. Tonight I had a slice of arnolds lite toast spread with a laughing cow cheese, 17 grams (two slices) of bacon, and 10 grams of 99% chocolate. 216 calories. And now I'm falling asleep to the smell of bacon wafting through my apartment.
  • ashley92188
    ashley92188 Posts: 49 Member
    LAWoman72 wrote: »
    Wow...impossible to say without knowing what your goals are. How many calories do you plan to have left over in your day...and what do you like to eat?
    I normally have about 100-300 calories left over for the day depending. And pretty much anything light. I of course would love to have a second helping of dinner or sweets like cookies cakes etc but that's not possible lol.
  • r5d5
    r5d5 Posts: 219 Member
    anything is fine, as long as it's within your calorie limit. I always reserve at least 200 to 300 calories for night time snacking!
  • krysmuree
    krysmuree Posts: 326 Member
    Apples, grapes, rice cakes, nuts (cashews and almonds for me!) .. :)
  • arditarose
    arditarose Posts: 15,573 Member
    ashley92188 wrote: »
    LAWoman72 wrote: »
    Wow...impossible to say without knowing what your goals are. How many calories do you plan to have left over in your day...and what do you like to eat?
    I normally have about 100-300 calories left over for the day depending. And pretty much anything light. I of course would love to have a second helping of dinner or sweets like cookies cakes etc but that's not possible lol.

    Well you have 100-300 calories, so I'm sure you can have part of another serving of dinner. And that seems like plenty of room for some chocolate or ice cream.
  • LAWoman72
    LAWoman72 Posts: 2,846 Member
    ashley92188 wrote: »
    LAWoman72 wrote: »
    Wow...impossible to say without knowing what your goals are. How many calories do you plan to have left over in your day...and what do you like to eat?
    I normally have about 100-300 calories left over for the day depending. And pretty much anything light. I of course would love to have a second helping of dinner or sweets like cookies cakes etc but that's not possible lol.

    Well, sure it's possible, unless you have dietary restrictions. :)
  • honkytonks85
    honkytonks85 Posts: 669 Member
    Whatever fits into your goals.
  • MysticRealm
    MysticRealm Posts: 1,264 Member
    Usually chocolate and popcorn
  • MisRka
    MisRka Posts: 27 Member
    Ice cream. One tiny serving every night. I always prolog it in the morning to make it fit into my goals :)
  • kellyjellybellyjelly
    kellyjellybellyjelly Posts: 9,480 Member
    ashley92188 wrote: »
    LAWoman72 wrote: »
    Wow...impossible to say without knowing what your goals are. How many calories do you plan to have left over in your day...and what do you like to eat?
    I normally have about 100-300 calories left over for the day depending. And pretty much anything light. I of course would love to have a second helping of dinner or sweets like cookies cakes etc but that's not possible lol.

    Why not?
  • duddysdad
    duddysdad Posts: 403 Member
    I like to have an ice cream sandwich for dessert. It's only 150 calories and it satisfies my sweet cravings.
This discussion has been closed.

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