2 stone hopeful!

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cbear9401
cbear9401 Posts: 4
edited November 2024 in Introduce Yourself
Recently I've been extremely unhappy with myself and it's gotten me really low and down . I hadn't exercised in a long time and yearsterday I went for a long run in the sunshine and I forgot how much I actually missed exercise ! The plan is too loose 2 stone and get down to a size 8/10 and I will be happy ! Anyone who's got any tips , meal plans or fun exercising they do or just fancy giving me a little motivation feel free it will help a lot!!! :)B)<3

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  • lesabry
    lesabry Posts: 17 Member
    Running has helped me and cutting out all breads and choc I have lost 1stone 6 really quickly on this it's great :):D
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