Office exercises??

CatAMcC

Hi

I sit most of day in front of computer and since joining the gym I just feel like should be doing something while at my desk.

Does anyone know of good ones to do while sitting? Even to build up strength in muscles?

Feel bit wasting away sitting here today especially after one of the best workouts I had last night.

Thanks!

jjay23

i'm not much help but could also do with some tips, anything discreet would be great my desk is situated in a college corridor!

ChrisLindsay9

Check out this awesome thread:

http://www.myfitnesspal.com/topics/show/1004318-desk-and-sitting-exercises

Hope this helps! And congrats on the awesome workout you had...hope you have many more!

CatAMcC

Check out this awesome thread:

http://www.myfitnesspal.com/topics/show/1004318-desk-and-sitting-exercises

Hope this helps! And congrats on the awesome workout you had...hope you have many more!

ohhhhhhhhhh that is fab! Thanks so much.