Best tasting talapia I have ever made
Using the over the counter marinade mix, it does have a bit of sodium but you can make your own using their ingredients:
http://www.mccormick.com/Spices-and-Flavors/Grill-Mates/Marinades/Grill-Mates-Hawaiian-Luau-Marinade
Yes, that's the Grill Mates Hawaiian Luau flavor. I mixed it with olive oil and instead of vinegar I used 3:1 apple juice and lime juice. I cooked it in the oven on a rack at pretty high temp (450) because I cooked it alongside kids' fish sticks. I would normally have used a lower temp longer, but it was fine at this temp. I cooked them a little over 10 minutes. Without about 3-4 mites to go, I put half a pineapple ring and an orange slice on each filet. I think that did more for presentation than flavor, but I like the food to look nice; I get more takers that way.
For sides I had quinoa and steamed broccoli. They went well with it, IMO, and I will do the whole menu again. Definitely will do the talapia that way again.
http://www.mccormick.com/Spices-and-Flavors/Grill-Mates/Marinades/Grill-Mates-Hawaiian-Luau-Marinade
Yes, that's the Grill Mates Hawaiian Luau flavor. I mixed it with olive oil and instead of vinegar I used 3:1 apple juice and lime juice. I cooked it in the oven on a rack at pretty high temp (450) because I cooked it alongside kids' fish sticks. I would normally have used a lower temp longer, but it was fine at this temp. I cooked them a little over 10 minutes. Without about 3-4 mites to go, I put half a pineapple ring and an orange slice on each filet. I think that did more for presentation than flavor, but I like the food to look nice; I get more takers that way.
For sides I had quinoa and steamed broccoli. They went well with it, IMO, and I will do the whole menu again. Definitely will do the talapia that way again.
0
Replies
-
Sounds interesting! I like tilapia.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions