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workout 2x per day, protein shake 2x per day?
Shapealicious
Posts: 9 Member
I'm currently working out two times per day, should I drink a pro-shake after each workout or only after my highest calorie burn workout?
0
Replies
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Drink a protein shake if you like to use them to supplement your protein intake. They are not a must after every (or any) workout.0
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Ok, thank you @jemhh0
This discussion has been closed.
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