Well Hello MFP peeps!
pegster261
Posts: 2
Hi, I am from the great white north! lol yes Ontario, Canada. I need a big kick in the butt!! Looking for great people, good tips, awesome encouragement! I weigh 209.2 lbs and need to get this weight off of me... I have type 2 diabetes. Just took my poor dogs out for first walk as we have had so much snow, and honestly I was too lazy to do it. The sun is shining, still cold but bearable. This is day one......glad to be here!!
0
Replies
-
Welcome! I find reading success stories keeps me motivated. I try to read at least one or two a day. You kind of have to "kick your own butt." By the way, there are great exercise dvd's and free workouts on youtube if it's too cold outside. Excuses be gone!!! I live in Florida and I often have to work out inside due to intense heat. I've been on MFP and watching what I eat since Oct 2013 - almost 90 pounds down! It can be done - patience and perseverance is key - never give up - make sure you're truly "ready."0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions