GETTING LEAN

jakethomson93

Hey guys, I'm 6'3 currently sitting at about 200 lbs. I've been as low as 147 lbs when I was 16 years old "anorexia" and about a few months ago I weighed in at about 215 but was a bit chubbier than my liking. So, I decided to cut down a bit of weight and lean out to keep myself a bit more motivated to work on my appearance. So far so good, and I just started tracking my daily intakes, so we will see where my hard work takes me.

I take NO supplements other than the odd preworkout every few days, and fish oils of course but that's it.

If any of you guys have any enlightening tips on how to keep me lean & growing feel free to leave some knowledge and add me up!