Macros baby

allennorng123
allennorng123 Posts: 5
edited November 15 in Introduce Yourself
Been counting my macros and down 8 lbs without cardio!

Replies

  • ThatDoll
    ThatDoll Posts: 37 Member
    So it really does matter where the calories come from ?
    But congrats!
  • allennorng123
    allennorng123 Posts: 5
    Keep proteins high, carbs medium and fats low. Sneak in a cookie if needed and drink half a soda, we're human...
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