Hello
![nancyat60](https://d34yn14tavczy0.cloudfront.net/images/no_photo.png)
nancyat60
Posts: 8 Member
Hi I am Nancy I am 59 years old I will be 60 next month I want to lose about 10 pounds and get toned and build my muscles to help me get through the next few decades (at least 3) living my life to its fullest I am from San Antonio Texas
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