Weight loss & being a college athlete

livhuppper
livhuppper Posts: 4 Member
edited November 15 in Fitness and Exercise
any advice for loosing weight during the season?

Replies

  • AllanMisner
    AllanMisner Posts: 4,140 Member
    Don’t you have a strength and conditioning coach?
  • Mr_Knight
    Mr_Knight Posts: 9,532 Member
    livhuppper wrote: »
    any advice for loosing weight during the season?

    Yeah. Walk up to your coach and ask "What should I do next, coach?"
  • AliceHealy
    AliceHealy Posts: 1
    I am also an college althlete, but I am a swimmer. It is currently our offseason and I have gained some weight, so I have added in some additional exercise and mixed things up. I started going to a spin and yoga class on campus and it has been great to do something else active. Other than that I always try to keep a positive attitude about myself, it translates to the rest of your life! Best of luck this season!
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