Would like Advice

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Gomez54
Gomez54 Posts: 2 Member
in Introduce Yourself
I'm gonna start shred supplements would like to know if anyone is gonna start or is already on it. I basically work out alone so any info would help

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  • allieamat
    allieamat Posts: 10 Member
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    They don't help. I took them for a month and started waking up with major hunger pains and light headless although I would eat everything I could find. Turns out they made my sugar go down and now I'm hypoglycemic. Didn't notice a difference in appearance either.
  • arsoria24
    arsoria24 Posts: 110 Member
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    Hello, I've tried it, it was not worth it. I'm shredding right now as well, and what is working well for me is dropping all sugars, and most of my carbs are coming from either, broccoli, coli flower and sweet potato, and my proteins from chick or fish. This is working for me at the moment.

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