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Just bought a BLENDTEC!!

txfrankie0823
txfrankie0823 Posts: 52 Member
edited November 2024 in Recipes
Does any body on any good healthy drinks I can make?? Or smoothies??

Replies

  • trisH_7183
    trisH_7183 Posts: 1,486 Member
    Go to Search on here...look for name of blender or smoothies. My fav is small container,of Greek yogurt,scoop,of protein powder,vanilla,Tbl of cocoa,tsp of vanilla,cup of liquid,milk,coffee or water & hand full of ice cubes.Can replace coffee & cocoa with 1/2 C frozen fruit.Find what works for you.
  • blueboxgeek
    blueboxgeek Posts: 574 Member
    I got a nutribullet last year and my favourite is frozen chocolate and berry smoothie. I always try and mix some kind of veg or salad in too.

    I use 200ml of chocolate almond milk.
    Handful of spinach
    couple of handfuls of frozen berries. I like strawberry, cherries and raspberries.

    If I am low on protein that day I would add some protein powder or maybe some greek yoghurt.
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