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In need of support..75lb to lose!

SarahJaneKET
SarahJaneKET Posts: 1
edited November 2024 in Introduce Yourself
Hi

Im Sarah-Jane from the Uk. I have been on here before and lost over 3 stone but gained it all after I had my 3rd baby. I came back after he was born but not really been doing too great. I have 75lb to lose, would love some friends to help support me and vice versa.

Thanks

Replies

  • chartrand124
    chartrand124 Posts: 10
    Do you have a goal of when to lose 75lb ?
  • mistydohrn
    mistydohrn Posts: 1
    Set smaller goals for yourself! I started the week of Thanksgiving and set a 5 lb goal. I am now down 25. My Dr said that 1 lb a week is a healthy obtainable goal.
This discussion has been closed.

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