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![Maddyjo57](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/26ec/c425/a438/876d/9ea9/0cc7/8e23/121e4309caa21573d75d52ae31756c84a0a1.jpg)
Maddyjo57
Posts: 6 Member
I read somewhere that you are suppose to eat your calories that you earn from exercise. It was posted bu MFP. Now i see alot of posts that say they do not so that. Which is right?
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The way MFP is set up you are supposed to. But as the database and exercise machines tend to overestimate, people either eat a percentage of them back (up to 75% max) or none at all.0
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Thank you!0
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