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Omega 3 - Do you take it?

dena789
dena789 Posts: 165 Member
edited November 2024 in Food and Nutrition
Not feeling great today. I bought some Weber Naturals Triple Strength Omega 3 (900mg) on Sunday and took the first one yesterday morning and had no reflux. I woke today with an upset tummy so I didn't take it until after I ate some breakfast but I'm still having major fishy reflux even after lunch. Also had a very loose BM. I'm wondering if this stuff might possibly be too strong? Is anyone else taking this or another Omega 3? Has anyone had a problem like this with Omega 3? How many mg's in the one you take?
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