any other menopausal peep?

adfw71

Hi today is my second day of healthier living..I am 43 and had a complete hysterectomy 2 oops 3 yeas ago and I have gained 30lbs. Going thru menopause has been a terrible experience for me!! Will it EVER END? Wondering if there are any others that would like to join me on my join my on my journey for a better self? I believe you need to work on the outside as well as the inside in order to be successful. I am also incorporating daily prayer and meditation into my new way of living with at least 30 min of each a day as well as a very low caloric intake for a week in hopes of kick starting my loss for motivation. If you would like to join me please add me as a friend and we will help motivate each.other. I think it's important at least for me to have others that I can chat with daily and offer them incouragement which in turn will help me. Thanks and good luck to you all...I believe in you but the most Important thing is you believe in yourself and the power of your spirit. Amanda