Charlotte Crosby 3 min belly blitz

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wanaellam
wanaellam Posts: 2 Member
in Fitness and Exercise
So I've nearly just died...

Started this tonight, only managed the first 2 levels before I thought I was gonna keel. I am already aching from the waist down!

Add me so we can help each other along! Need motivation friends and we can do it together x x x

Replies

  • creamycoffee
    creamycoffee Posts: 1
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    l started this about 4 weeks ago. It's brilliant! Last week I didn't do the DVD at all as I was so busy all week and I put on 2lb! Back to it tonight and back onto fitness pal today! Your bum ends up so sore doing this DVD lol!
  • terrilheaton
    terrilheaton Posts: 2
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    Hi, I've just come across this blog. I'm new to exercise, it's not something I really do but I am desperately trying to loose weight. I have done this for 2 days now, not long I know but it's a start. I have also been tracking my calories in "my fitness pal" too. This app has a log for exericise too, but as I said, i'm knew to this. Can you please tell me what kind of exercise this dvd is? Is it classed as aerobics?

    Also, have you seen a difference since starting this dvd?
  • terrilheaton
    terrilheaton Posts: 2
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    *I'm new to this! (My mistake). What do you log this as in MFP? Please help.

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