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What do you eat when you can't cook?
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I'd recommend to cook extra on the days you do cook. Then you can just reheat the leftovers on days you are to busy0
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I put together a sandwich or a wrap. Heck even throwing a piece of meat on the grill and microwaving frozen veggies doesn't take any time at all.0
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I keep homemade soups, chilis, stews, and curries frozen in individual containers, as well as homemade burritos, veg/chicken nuggets, veg/turkey meatballs, veg/meatloaf, mini pot pies, egg bakes, any kind of meat or veggie burger, sauces in jars or cubes, etc.
I batch cook so I don't have to cook during the week. I can have a healthy meal on the table in 5-10 minutes.0
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