water intake

CharliesInCharge

If I am carrying my protein shake in an open container and its raining, how much extra water should I log



I need Al Roker ..stat

odusgolp

1 gallon. Surely your skin is also absorbing a healthy amount.

MG_Fit

I usually look at the weather report to see how many inches of rain we got for the day. Then I divide that by the number of hours it rained, divided by the time I spent outside (in the rain, this step is important). Convert the number of inches to ounces and add that to my water intake. :drinker:

DVaughan1975

Humor on a Friday morning...I love it!!! I wanted to be mean and start a thread about anything that will cause an uprising....."starvation mode", cleanses, juicing, machines at the gym, etc. Thanks for having a sense of humor. :flowerforyou:

AJ_Muffin

If I am carrying my protein shake in an open container and its raining, how much extra water should I log



I need Al Roker ..stat

LMAO

odusgolp

I usually look at the weather report to see how many inches of rain we got for the day. Then I divide that by the number of hours it rained, divided by the time I spent outside (in the rain, this step is important). Convert the number of inches to ounces and add that to my water intake. :drinker:

Genius, really.

holliebevineau

Can I log LMAO as exercise???