21lbs to lose by July 26, 2015
lean125txa
Posts: 2
Help! Tired of not fitting into any of my clothes. Looking for individuals who are trying to lose 2 pounds per week and eat no more than 1200 cal a day. It will help me stay motivated and reach my goal.
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Replies
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Hi I'm also trying to lose 2 lbs a week by eating 1200 cal a day. I don't have an exact deadline in mind I just want it gone by summer so I can get into my pre - baby clothes!0
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That's great! I just finished working out, it was really hard to complete 60 minutes on the elliptical. Have a wonderful rest of the day, and good luck on meeting your calorie intake goal.0
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Ive been on my weight loss journey for one month so far ive lost 16 lbs and have 22 more to go I really want to loose by june 1st . What are you doing?0
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I'm also trying to lose 2lbs per week by eating 1200 calories day. I'm trying to lose 25lbs by the end of July and if I can keep it up I'll reach my goal.0
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Hey there! My goal is to lose 25 lb by July so we are in the same boat! Feel free to add me, I have not added any on this yet but I think it could be good for keeping me in check. I am in the pattern of getting super motivated for about a week and then one bad day will completely throw me. Hopefully this time I can stick with eating better and exercising more. Have a great day!!!0
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Why such a strict date?
And why so low calorie?
Wouldn't you rather focus on something you can maintain long term and focus on a long term success and a healthy balance forever?
Plus, you'll be losing muscle mass along with the fat, eating that low calorie.
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Why such a strict date?
And why so low calorie?
Wouldn't you rather focus on something you can maintain long term and focus on a long term success and a healthy balance forever?
Plus, you'll be losing muscle mass along with the fat, eating that low calorie.
+1
Please don't set deadlines on your health. Please try to make this a permanent change instead of crash dieting. It'll be better for you in the long run.0 -
First day on mfp could use advice and a good challenge to stay motivated and accountable0
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