Nursing exclusively and wanting to.lose in a healthy way for me and baby.

msgadacz

i am 3 months postpartum and excited to start losing now. I realize I may see results slower than average because I am nursing but with the weather getting warmer I want to get a jump on weight loss. I am going to be starting Cathe Friedrichs Xtrain program and love TurboFire for cardio. Anyone out there like me? Let's team up for accountability.

madalaine85

Make sure to give yourself extra calories (500 I believe) so your supply doesn't drop. My little one is almost 9 months, so eating solids too and since using my fitness pal I've noticed a big drop in my milk supply - could be he's nursing less, could be my cutting calories - just make sure you're staying hydrated and getting the calories you need :-)

Jessica3k

I am also a nursing mom, my baby is 6 months old.sent you a friend request

colonelfields3

I'm a nursing mom and my LO is 10 months. Trying to maintain but would love to add you!