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In need of advice! Workout 5-6 times per week and no weight loss! :(
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There's something wrong with your logging
You're either eating more than you think, or burning less than you imagine .. or a little of both
This, unfortunately. Logging requires specific weighing of foods and not guesstimating. Things add up quickly if you aren't careful. If you really crack down on that I bet you will start seeing results quickly.0
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