clean eating habits community needed

languageSteph

Its not just about losing weight this time around, its about health. Got diagnosed with auto immune disease, and noticed that cheat days physically feel awful. Not just bloated and regretful but painful. So I need a perm mental shift. Surrounded by so many bad food choices that this feels impossible. But also have access to fresh food n lots of cookbooks. Nom Nom Paleo is one I am working on now, but I am not paleo, just love the taste n feel of the food. Appreciate support esp w/humor:)