How do you stop the unhealthy snacking?

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  • atypicalsmith
    atypicalsmith Posts: 2,742 Member
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    My worst problem when I first started this was late night munchies. I was eating a good breakfast and lunch, and skimped on dinner as I was running out of my calorie allotment. I turned it around and now eat a light breakfast and lunch, and a large dinner. Problem solved!

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