We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Introducing myself

Cloudsugar
Cloudsugar Posts: 2
edited November 2024 in Introduce Yourself
Hi

I used to be pretty fit.

Tragedy struck, and circumstances stayed bad for a few years. I was hanging low on Maslow's Heirarchy, didn't have a space to work out in, and had little to no control over my nutrition.

I gained 50 lbs.

Now, life isn't perfect, but things have changed to put control back in my hands.

I've just started Chalean Extreme with 1 day of extra cardio + abs, and I came to myfitnessfriend to help me get back on track with nutrition.

Um... I guess I started an account 35 lbs ago and forgot about it lol :wink:

Back when I was "fit" I was really focused on how I looked. I think that sometimes my "fitness" wasn't so healthy.

I've learned, after gaining 50 lbs in a loving marriage, that how I look doesn't change my value as a person.

There are some pretty unhealthy messages around "fitness" and what "health" looks like and I don't want to slip back into a mindset of trying to feel acceptable.

I don't want to "get my body back," "get the body I've always wanted," or get a "new body."

I want to focus on my existing body becoming healthy, strong, and capable - so I can feel awesome, and do all of the awesome things I used to do.

I'm sure it will look good on me!

I hope to get your support, and I look forward to supporting all of you!




This discussion has been closed.