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Cloudsugar
Posts: 2
Hi
I used to be pretty fit.
Tragedy struck, and circumstances stayed bad for a few years. I was hanging low on Maslow's Heirarchy, didn't have a space to work out in, and had little to no control over my nutrition.
I gained 50 lbs.
Now, life isn't perfect, but things have changed to put control back in my hands.
I've just started Chalean Extreme with 1 day of extra cardio + abs, and I came to myfitnessfriend to help me get back on track with nutrition.
Um... I guess I started an account 35 lbs ago and forgot about it lol
Back when I was "fit" I was really focused on how I looked. I think that sometimes my "fitness" wasn't so healthy.
I've learned, after gaining 50 lbs in a loving marriage, that how I look doesn't change my value as a person.
There are some pretty unhealthy messages around "fitness" and what "health" looks like and I don't want to slip back into a mindset of trying to feel acceptable.
I don't want to "get my body back," "get the body I've always wanted," or get a "new body."
I want to focus on my existing body becoming healthy, strong, and capable - so I can feel awesome, and do all of the awesome things I used to do.
I'm sure it will look good on me!
I hope to get your support, and I look forward to supporting all of you!
I used to be pretty fit.
Tragedy struck, and circumstances stayed bad for a few years. I was hanging low on Maslow's Heirarchy, didn't have a space to work out in, and had little to no control over my nutrition.
I gained 50 lbs.
Now, life isn't perfect, but things have changed to put control back in my hands.
I've just started Chalean Extreme with 1 day of extra cardio + abs, and I came to myfitnessfriend to help me get back on track with nutrition.
Um... I guess I started an account 35 lbs ago and forgot about it lol
Back when I was "fit" I was really focused on how I looked. I think that sometimes my "fitness" wasn't so healthy.
I've learned, after gaining 50 lbs in a loving marriage, that how I look doesn't change my value as a person.
There are some pretty unhealthy messages around "fitness" and what "health" looks like and I don't want to slip back into a mindset of trying to feel acceptable.
I don't want to "get my body back," "get the body I've always wanted," or get a "new body."
I want to focus on my existing body becoming healthy, strong, and capable - so I can feel awesome, and do all of the awesome things I used to do.
I'm sure it will look good on me!
I hope to get your support, and I look forward to supporting all of you!
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