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Need to keep at it!!

moshwi98
moshwi98 Posts: 6
edited November 2024 in Health and Weight Loss
lost 3 1/2 pounds in 4 days by eating less and cutting out choc! Except for 1 oreo which I couldn't resist!! So pleased. Just need to keep at it and not fall off the rails

Replies

  • moto450
    moto450 Posts: 334 Member
    Excellent! Nothing wrong with the occasional oreo. It's the 3 packages of them that becomes the problem! :#
  • moto450
    moto450 Posts: 334 Member
    How much are you hoping to lose?
  • moshwi98
    moshwi98 Posts: 6
    Atleast a stone! But I'll keep going until I reach a weight I'm really comfortable with
  • moto450
    moto450 Posts: 334 Member
    Well, keep it up. You are obviously doing right things. You will reach a temporary plateau at some point. Don't get discouraged when it happens. Remember that it is a lifestyle. If you don't think of it that way you will become discouraged and give up. Congrats on your progress!
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