April challenge
LuckyMe2017
Posts: 454 Member
Any great challenge ideas for April?
0
Replies
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My friends and I set daily point goals and tally at the end of each week. One friend announces her daily points via status updates and I keep track of mine on a calendar and post at the end of the week.
For example, here's my current challenge:
1 point for completing diary
1 point for not eating after 8 pm
1 point for staying under daily calorie goal
1 point for not drinking alcohol
1 point for no grains at dinner
I earn an additional point for exercising at least three times a week and earn bonus points for additionsal exercise. My weekly point goal is 36-38 points.
This challenge has really helped my weight loss goal. I've lost 25 pounds since October. What's nice is that we all have different point goals, so it's flexible.0 -
This sounds awesome! I like the individualizations. Congrats on your progress!0
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