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April challenge

LuckyMe2017
LuckyMe2017 Posts: 454 Member
edited November 2024 in Motivation and Support
Any great challenge ideas for April?

Replies

  • Theresa_annq
    Theresa_annq Posts: 1 Member
    My friends and I set daily point goals and tally at the end of each week. One friend announces her daily points via status updates and I keep track of mine on a calendar and post at the end of the week.

    For example, here's my current challenge:
    1 point for completing diary
    1 point for not eating after 8 pm
    1 point for staying under daily calorie goal
    1 point for not drinking alcohol
    1 point for no grains at dinner
    I earn an additional point for exercising at least three times a week and earn bonus points for additionsal exercise. My weekly point goal is 36-38 points.

    This challenge has really helped my weight loss goal. I've lost 25 pounds since October. What's nice is that we all have different point goals, so it's flexible.
  • LuckyMe2017
    LuckyMe2017 Posts: 454 Member
    This sounds awesome! I like the individualizations. Congrats on your progress!
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