BeFiT Summer Shape-Up
missionYCO
Posts: 31 Member
So I'm on day four of the BeFiT summer shape-up and I'm loving it so far! Anyone want to do it with me?
https://www.youtube.com/embed/videoseries?list=PL-2gb_F-BlvT8jaxQW_UUcTEThZF0s1iU
https://www.youtube.com/embed/videoseries?list=PL-2gb_F-BlvT8jaxQW_UUcTEThZF0s1iU
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Replies
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This looks interesting! Do you do all of these videos every day or is it one video per day?0
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It's one video per day, and I think on the first video they have a link to a calendar that shows you which video to do each day.0
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Excellent! I might try this on top of my T25 videos depending how hard they are!0
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Just finished day five! I'm going on vacation so we'll see if I manage to work out during that time (probably not...) but I'll be back to this asap!0
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Good luck and have fun on your vacation!0
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