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BeFiT Summer Shape-Up

missionYCO
missionYCO Posts: 31 Member
edited November 2024 in Fitness and Exercise
So I'm on day four of the BeFiT summer shape-up and I'm loving it so far! Anyone want to do it with me?

https://www.youtube.com/embed/videoseries?list=PL-2gb_F-BlvT8jaxQW_UUcTEThZF0s1iU

Replies

  • MrRex_91
    MrRex_91 Posts: 27 Member
    This looks interesting! Do you do all of these videos every day or is it one video per day?
  • missionYCO
    missionYCO Posts: 31 Member
    It's one video per day, and I think on the first video they have a link to a calendar that shows you which video to do each day.
  • MrRex_91
    MrRex_91 Posts: 27 Member
    Excellent! I might try this on top of my T25 videos depending how hard they are!
  • missionYCO
    missionYCO Posts: 31 Member
    Just finished day five! I'm going on vacation so we'll see if I manage to work out during that time (probably not...) but I'll be back to this asap!
  • MrRex_91
    MrRex_91 Posts: 27 Member
    Good luck and have fun on your vacation!
This discussion has been closed.

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