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Such a roller coaster journey

boyson3
boyson3 Posts: 5 Member
edited November 2024 in Getting Started
Hi ya'll just getting back in the groove and thinking to myself am I gonna be doing this for rest of my life?! Lol anyone else feel this way...

Replies

  • 4legsRbetterthan2
    4legsRbetterthan2 Posts: 19,588 MFP Moderator
    It is important to set a reasonable plan you can stick to for the rest of your life, otherwise you fall into the gain, lose, gain, lose yoyo dieting. If you are doubting your ability to maintain your strategy long term then maybe it is not the right strategy for you?
  • boyson3
    boyson3 Posts: 5 Member
    your right, i have been doing this for as long as i can remember and always fall back to bad eating habits
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