My Buddy's OHP Progression
VigilanteGains
Posts: 29 Member
Me and my buddy started a YouTube channel documenting our fitness life. Check it out if you're interested. Also feel free to add me on here if you want.
I've been training him for a while and we both want to work on our pushing strength. Here is his overhead press. Any tips for him?
https://youtu.be/XP1M0W1cUXk
I've been training him for a while and we both want to work on our pushing strength. Here is his overhead press. Any tips for him?
https://youtu.be/XP1M0W1cUXk 0
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